BP-4412C

NEWS

AN APPLE A DAY - REMEMBER?

Dr Ardis shares some truly interestng information about the principle "an apple a day keeps the doctor away" - explaining why that is. This could be a good time to get back into apples!

THE WHITE ROSE

Diet

PQ-3315E

PODS

IS VEGANISM GOOD FOR US?

Jayne Buxton - fiction and non-fiction writer and author of the book "The Great Plant-Based Con" - talks about how eating a plant-only diet won't improve our health or save the planet. Has science been misrepresented?

VARIOUS OTHER SOURCES

Diet

PU-3245D

PODS

LOSE WEIGHT AND FEEL BETTER?

Many people aren't overweight from over-eating. Rather, it's a metabolism problem. Eating fewer carbohydrates - and more fat and protein - can lead to weight loss and better health - it's also great for type 2 diabetics.

JERM WARFARE

Diet