HEA-L - Wellbeing

LIBRARY

SDR	TYPE	ARTICLE	INTRODUCTION	SOURCE	TOPIC
BW-4414G	NEWS	POETRY - EMOTIONAL 1ST AID?	A London branch of the Poetry Pharmacy has opened, a sister shop to the original in Shropshire. With social media creating the buzz, might we ask - what is it about poetry that our souls respond to so keenly?	POSITIVE NEWS	Wellbeing
PA-4172D	PODS	WATER CAN RAISE US UP?	Water is a living thing - although by the time it comes out of our taps, it isn't! How can we restore water's natural energy - its structure - so that it benefits our health, even to the point of treating illnesses?	AQUAN	Wellbeing
PU-4095B	PODS	HOW MUCH VITAMIN D?	To maintain our health, we need to get enough Vitamin D. Viral infections use up our supply of that vitamin, especially in winter - but how much do we need to take? Dr John talks with someone who knows!	DR JOHN CAMPBELL	Wellbeing
PU-4061C	PODS	YOUR BODY KNOWS BEST?	How chanting and singing can help our bodies and minds heal - and stay healthy - by activating the nervous system and increasing vagal nerve tone. Even treatment-resistant depression can be helped!	SOUND SCIENCE SOUL	Wellbeing
PU-4061B	PODS	SINGING HELPS US CONNECT?	Singing and humming help us maintain homeostasis and co-regulate - scientific expressions for key aspects of staying healthy. Singing also helps us connect with others. Why doesn't the NHS talk about this?	THE MOVEMENT PARADIGM	Wellbeing

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