HEA-L - Wellbeing

LIBRARY

SDR	TYPE	ARTICLE	INTRODUCTION	SOURCE	TOPIC
MF-5165B	MAGZ	A DANCE OF SELF-DISCOVERY?	"Belly dancing" is a fusion of dance moves by women, that have evolved over time across North Africa, the Middle East and India. It's good for the spine, the whole body and the mind. More fun than Pilates?	VARIOUS OTHER SOURCES	Wellbeing
BW-4414G	NEWS	POETRY - EMOTIONAL 1ST AID?	A London branch of the Poetry Pharmacy has opened, a sister shop to the original in Shropshire. With social media creating the buzz, might we ask - what is it about poetry that our souls respond to so keenly?	POSITIVE NEWS	Wellbeing
PA-4172D	PODS	WATER CAN RAISE US UP?	Water is a living thing - although by the time it comes out of our taps, it isn't! How can we restore water's natural energy - its structure - so that it benefits our health, even to the point of treating illnesses?	VARIOUS OTHER SOURCES	Wellbeing
PU-4095B	PODS	HOW MUCH VITAMIN D?	To maintain our health, we need to get enough Vitamin D. Viral infections use up our supply of that vitamin, especially in winter - but how much do we need to take? Dr John talks with someone who knows!	DR JOHN CAMPBELL	Wellbeing
PU-4061C	PODS	YOUR BODY KNOWS BEST?	How chanting and singing can help our bodies and minds heal - and stay healthy - by activating the nervous system and increasing vagal nerve tone. Even treatment-resistant depression can be helped!	VARIOUS OTHER SOURCES	Wellbeing

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